The May 2020 study by Well Being Trust confirms the emotional and mental health damage done by this pandemic is staggering, and if more isn’t done to mitigate never-ending social isolation, job loss and uncertainty from conflicting health information, the deaths due to drugs, alcohol and suicide will become the epidemic within the pandemic.

Robertsdale master hypnotist Julie Nise wants us to be the captains of our own ships through today’s overwhelming challenges. “People must take the stress level in their lives seriously, and hypnosis is the best option I know of to do that. When you learn how to control your state of mind, that affects so much of your mood, perspective and happiness,” she says.

Hypnosis is a powerful personal health tool because it not only relaxes the body, but more importantly, it calms the mind. When the human brain is stressed, it begins to focus on negative aspects and smaller details (instead of the big picture). Conversely, a tranquil, quiet mind is free to use its great resources (focus, concentration and recall) to deal with whatever situation is at hand.  

Nise says, “We’ve always helped people lose weight and stop smoking at our clinic, but now we see more people coming in to increase mastery of being tranquil and in control to deal with the increased level of stress. Hypnosis is making a big impact on their overall well-being.”

For more information, call 251-274-THIN or visit RobertsdaleHypnosis.com.