3 Strands Wellness, LLC is a new practice in Ocean Springs that is committed to an integrated approach to holistic wellness. Owners Kathy May and Kristi Millwood are Traditional Naturopaths that have a passion for helping others find balance and overall wellness of the mind, body and spirit.

Specializing in bioenergetic feedback nutritional and wellness assessments, May and Millwood believe health is a state of body and wellness is a state of being. “If imbalances are detected, we can customize supplementation and guide you in proactively making lifestyle and nutritional changes that boost your immune system and give your body the fuel it needs to overcome the imbalances,” Millwood says.

3 Strands also offers infrared sauna sessions, ionic foot baths, BioMat sessions and hands-on educational classes. They will soon offer Cryoskin—a non-surgical procedure that alternates cryotherapy and heat to promote slimming and toning.

“Scripture tells us that three strands are stronger than two,” they say of their name. “At 3 Strands Wellness, we also believe three strands are stronger than two, which is why we promote a wellness journey that involves body, mind and spirit. We can feel better just focusing on one, but when we focus on all three, our wellness is stronger.”

For more information, call at 601-385-3336 or visit 3StrandsWellness.com.