Align & Thrive has launched a partnership with Vitality Studios in Daphne to offer a weekly sound bath and guided meditation every Wednesday evening at 7 p.m during 2021. The sound bath includes a gong, chimes and crystal singing bowls tuned to a frequency of 432 Hz for deep meditation and sound healing. The cost is $10 per person and participants are encouraged to bring pillows and blankets for extra comfort.

“I’m so happy to be working with Vitality Studios because their central location makes the weekly meditation accessible to people in Fairhope, Spanish Fort, Loxley, Robertsdale, Malbis, Stapleton, Mobile and, of course, Daphne. Their studio space is ideal for meditation and relaxation,” says Angela Day, owner of Align & Thrive. She has been facilitating guided meditations for over 15 years and practicing reiki (hands-on, healing energy) for 18 years. As a Reiki Master, she offers individual reiki sessions and reiki certifications with Align & Thrive. Other services include Psych-K and life coaching.

Location: 26992 AL 181 N., Daphne, AL. To register, call Vitality Studios at 251-895-7877 or Angela Day at 404-429-1651. Online registration is available via the Mind Body app.