Meditation Center of Alabama Hosts Mindfulness Retreat

Anyone looking for more peace, self-love and balance
in 2022 is invited to join in a weekend retreat at the scenic Grand Hotel to
rest the body and mind. The Meditation Center of Alabama is offering this
in-person retreat with online streaming of meditation and wisdom talks. It will
take place on Friday, February 18, 2022, from 5:30 to 8 p.m., Saturday, February 19,
2022, from 8:15 a.m. to 8 p.m. and Sunday, February 20, 2022, from 8:15 a.m. to 3 p.m.
The retreat will be a unique combination of mindful living and
eastern wisdom with a knowledgeable and experienced instructor. Join in
meditation sessions, wisdom talks, gentle stretching, peace discussions, moving
meditation and more. Sessions are suitable for beginners and experienced
practitioners. Attendance is generosity based and donations are accepted
online.
The Meditation Center of Alabama (MCA) is a registered 501c3
nonprofit organization. MCA exists to spread the knowledge of mindfulness and
meditation throughout the community. To this aim we offer weekly meditation classes,
public lectures and meditation retreats since 2010.
MCA practices the Middle Way Meditation technique and believes
that sustainable world peace will be possible when each individual person
attains their own personal peace of mind and balance. The knowledge of our
philosophy and meditation is universally applicable to all regardless of race,
religion or background. Members are largely Christian, proving that universal
truths are applicable to all in cultivating peace, harmony and loving kindness
in the world. Visit us or join our email
list at MeditationCenterAL.com.
Location: 3821 Airport Blvd.,
Mobile, AL. For more information or to donate visit GrandHotelRetreat.Weebly.com. RSVP required: https://bit.ly/3z1gsGq.