Hydroponic Produce & Healthy Cooking Workshops: Learn a sustainable lifestyle with hydroponic growing and cooking. Lessen your ‘foodprint’ on Earth. Workshops use fresh hydroponic herbs and vegetables and demonstrate how to make your own countertop hydroponic/microgreen unit. Group coaching and private in-home coaching available.

Donnarae Lowther is a married mother of three, an artist, food coach and hydroponic grower.

In October 2021, Lowther’s husband had a widow maker heart attack, but CPR, AED and four stents later, he went home to recover and learn a new lifestyle. The idea of teaching others about healthy foods was born.

Lowther had been a chef for 30 years, cooking in private establishments that require special medical dietary needs. In her new venture, she first reached out to neighbors and asked about their food needs. Then she started cooking in private homes. She grew her own foods and shared her delicious vegetables and herbs with her neighbors.

Eventually, Lowther created workshops so that people could experience hands-on cooking for their health. Workshops can hold 4 to 12 people. They start with eating a prepared four-course meal and get to know each other. Participants then prepare a meal for two to cook at home. The workshop ends with a tour of the hydroponic nursery and learning how to make and grow your own hydroponic farm. Sustainable living tools are shown in each workshop. Lowther donates a meal to a family in need after each workshop.