Infrared heat therapy is healthy and safe as it will never cause the skin to burn. Its healthy wavelengths stimulate cells to release toxins, burn fat, increase collagen and more.

Traditional saunas heat the air to a point that initiates the body’s natural cooling process, while infrared saunas emit light waves that penetrate the body to stimulate the health benefits from within at a cellular level.

Traditional saunas operate at 150 to 210°F and create surface heat. Sweating occurs in the extreme heat and sessions are short. Infrared saunas operate at temperatures from 110 to 140°F and create a deep, penetrating heat which promotes an effortless, productive sweat. Sessions can be longer at more enjoyable temperatures, which provides opportunity for a myriad of health benefits.

Deep Detox: Flush out toxins and impurities with infrared heat. Detoxification through sweat is a centuries old practice and one of the body’s most natural ways to heal and maintain good health.

Weight Loss: Near infrared wavelength stimulates a sluggish metabolism and improves fat burning for energy. Increasing core body heat can increase calorie burn, like exercise.

Reverse Aging and Renew Skin: Near infrared/red light has been shown to increase collagen and elastin, improving overall skin appearance. Increased circulation also contributes to faster cell regeneration, which can help diminish the appearance of scars.

Repair Muscles Faster and Relieve Muscle Pain: Many professional athletes use saunas to recover from training and injuries. Specifically, mid infrared light can best penetrate joints and improve flexibility. Far infrared therapy is known to help with muscle soreness, whereas near infrared helps with tissue regeneration.

Improve Heart Health: Infrared therapy exercises the heart, which can reduce blood pressure and improve circulation.

Benefits can be achieved with several weekly sessions of 15 to 45 minutes. Feel the heat, embrace the detox and transform your health.