At the core of DexaFit Fairhope's offerings is the DEXA scan, an accurate method for measuring body composition, including bone density, fat mass and lean muscle mass. This scan provides clients with detailed insights into their physical health, enabling more targeted and effective fitness and nutrition plans. By understanding body composition, clients can make informed health decisions and track progress over time.

DexaFit Fairhope also offers Resting Metabolic Rate (RMR) testing and VO2 Max testing. The RMR test measures calories burned at rest, which is crucial for creating personalized nutrition plans. The VO2 Max test assesses cardiovascular fitness by measuring the maximum oxygen a person can utilize during intense exercise. These tests help optimize workout routines and dietary habits.

DexaFit Fairhope’s experienced team is committed to providing exceptional service and support, working closely with clients to interpret test results and develop customized health and fitness plans. “We empower individuals to take control of their health and achieve optimal wellness goals,” says Blake Martin, co-founder of DexaFit.

“I highly recommend DexaFit. I learned so much about my body from the scan and metabolic test,” says Kathy Goodman. “The owner spent time giving me tips for better nutrition and a healthier mind. I’m excited about their holistic approach!”