River Rock Yoga and Pilates, located in Ocean Springs, Mississippi, is a welcoming, community-focused wellness destination. The studio offers a holistic path to health and wellness through both traditional and innovative yoga practices with a therapeutic approach suitable for all ages and bodies.

Moira Anderson, LCSW, ERYT-500, has dedicated half of her life to teaching yoga in her hometown. Since opening River Rock Yoga and Pilates in 2006, the studio has relocated and expanded under the umbrella of the Mississippi Center for Yoga and Health. 

The larger studio space features weekly yoga and Pilates classes in a serene setting overlooking a garden and waterfall. A separate FAR infrared hot yoga studio and a Nordic cycle water therapy spa have been added, ensuring there is something for everyone. 

Anderson carefully curates classes, workshops and events to promote mental and physical well-being. She believes the wisdom of yoga can calm the mind, elevate perspective and enhance overall health. The Mississippi Center for Yoga and Health also houses Anderson’s counseling practice, Maitri Mental Health, along with Elemental Massage and various educational and wellness services. It also offers a Yoga Teacher Training Program, musical events, By The Fig and The Olive restaurant, and coffee and tea shop called Common Ground.

Visit: 3670 Groveland Rd., Ste. A, Ocean Springs, MS. For more information: Contact Director, Moira Anderson, 228-365-3191 or Manager, Kim Jackson, 228-369-0266. [email protected]. RiverRockYoga.com.