Snow Bloom Studio, a family-owned wellness space, has opened its doors in Downtown Fairhope offering a unique fusion of flowers, tea and fitness. More than just a boutique studio, Snow Bloom is a Fit Café blending movement and mindful nourishment to support a balanced lifestyle.

On Mondays and Wednesdays, the studio hosts a “Pilates and Lunch” session at 11 a.m. and noon, featuring a 30-minute mat Pilates class followed by a refreshing visit to the Tea Bar, where a wholesome lunch will be provided. Designed for busy professionals and wellness enthusiasts alike, these lunchtime workouts offer a convenient way to stay active without sacrificing personal time in the morning or evening.

“Lunch break workouts don’t cut into your sleep, force you to wake up earlier or take away from your evening leisure time,” says co-owner, Allison Snow. “Instead, they provide a mental break from work, a midday energy boost and can improve focus and productivity throughout the day.”
Snow adds, “Research shows that regular midday exercise not only increases energy but also enhances efficiency, helping participants stay more engaged and less likely to bring work home. We invite you to join us and embrace a healthier and more balanced routine by reserving your weekly ‘Pilates and Lunch’ spot.”