Dear Gulf Coast Friends,

March is here! With it comes a fresh, springtime attitude and plenty of reasons to celebrate along the Gulf Coast. Nature calls us to get outside and enjoy the beautiful flora and fauna that surround us. Whether it’s strolling along the Bay or the Gulf, through our local parks, or soaking up the sun in your backyard, this season is all about embracing the great outdoors.

March is packed with special days that remind us to slow down and celebrate life. Mardi Gras Day, March 4, is Fat Tuesday. Laissez les bons temps rouler!! Mardi Gras brings joy, color and community celebration before lent begins on Ash Wednesday, March 5—a perfect time to reset, cleanse or renew that New Year’s promise. March 8 marks International Women’s Day—a moment to honor the strength and brilliance of women everywhere. Daylight Savings Time begins on March 9 (yaay for extra sunshine!), St. Patrick’s Day brings a splash of green on March 17, and the first day of spring arrives on March 20, ushering in fresh beginnings.

Speaking of the spring equinox, have you heard that you can balance a raw egg on its end on this day? Is it true? Why not give it a try and see for yourself? March invites us to play, explore, and discover the little wonders around us.

This month also brings one of my favorite editions of Natural Awakenings, the Food & Nutrition issue, packed with articles designed to nourish and inspire. Learn how to grow fresh herbs right on your windowsill, discover the healing power of food with Dr. William Kilgo of USA Integrative Health in our Gulf Coast Green Living column, and explore personalized nutrition to fine-tune your dinner plate for optimal well-being. Plus, our feature on drought-resistant gardening is perfect for those looking to create sustainable, resilient green spaces.

Here’s to a March filled with fresh air, fresh flavors, and fresh perspectives. May this season inspire you to savor healthy foods, soak up the sunshine, and spend more time in nature.