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Natural Awakenings Gulf Coast Alabama Mississippi

August 2021

Happiness is a Newborn Baby

Jul 30, 2021 09:40PM

Greetings from Michelle Smith—soon-to-be first-time grandmother!

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Supplement Check-in with enrG Wellness

Jul 30, 2021 09:31AM ● By Elizabeth Watson

Both enrG Wellness locations offer testing to determine deficiencies to make the best recommendation as a unique individual. Symptoms of deficiency include memory or heart problems, tingling or numbness in the extremities, hair loss, skin disorders, headaches, depression, irritability and fatigue.

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Loosen Up with Regular Therapeutic Massage

Jul 30, 2021 09:31AM

The Elements Way provides relaxation, rejuvenation, therapeutic relief and personalized therapy. More than a traditional massage, it is a specialized approach to massage therapy that ensures an experience steeped in relaxation and rejuvenation.

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The Latest in Hemp-Derived Remedies

Jul 30, 2021 09:31AM

Hemp-derived cannabinoid cannabidiol (CBD) has become quite popular in the natural food and wellness industry. Now, there is another cannabinoid taking the stage, and it is called Delta-8 tetrahydrocannabinol (THC)

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Weekly Meditation and Sound Bath in Mobile

Jul 30, 2021 09:31AM ● By Carolyn Coogan

Align and Thrive has partnered with Robertson Gallery, located in Mobile’s Oakleigh district near Callaghan’s Irish Social Club, to bring a weekly guided meditation and singing bowl sound bath event to Mobile.

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June 13 Proclaimed as Race Amity Day

Jul 30, 2021 09:31AM

The Baha’i Faith functions within the community by devoting time to learning at the grassroots, taking action and reflecting on those actions, which are shared with administrative bodies to support their plans.

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Trained Experts at Simply CBD Provide Proper Dosages for Cannabidiol

Jul 30, 2021 09:31AM

Experts agree that the origin of all pain is inflammation, ranging from acute to chronic. A recent study in the European Journal of Pain showed CBD applied on the skin could help lower pain and inflammation due to arthritis.

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Food as Medicine Workshop and Group Coaching Opportunity

Jul 30, 2021 09:30AM

Join Michelle Smith, of Good Life Health Coaching and Tara McLellan, of Integrative Healthcare of Lower Alabama, for Food as Medicine: The Healing Power of Nutrition.

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Basket of fresh produce fruits and vegetables
Eat Produce to Lower Stress and Heart Disease

Jul 30, 2021 08:30AM

Research finds that eating one cup of nitrate-rich vegetables a day lowers blood pressure and risk of heart disease, while two cups of fruits and vegetables a day can decrease stress levels.

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Gut microbiome under magnifying glass
Microbiome Linked to Risk of Death from Disease

Jul 30, 2021 08:30AM

Researchers found that greater numbers of bacteria in the gut from the Enterobacteria family increase the risk of death from cancer, respiratory disorders and gastrointestinal disease.

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Natural Awakenings Gulf Coast Alabama-Mississippi