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Natural Awakenings Gulf Coast Alabama Mississippi

December 2024

The Warmth, Comfort and Promise of Peace

Dec 01, 2024 09:32AM

For this holiday issue, I wanted to find the perfect way to express my gratitude and in return give you a precious gift that would tell you how much I value your readership.

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Join the Graze Craze: Bringing Artful Charcuterie to the Alabama Gulf Coast

Dec 01, 2024 09:31AM

Graze Craze is reshaping gatherings in Mobile and Baldwin counties with gourmet grazing boards, boxes and platters.

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A Baby Changes Everything

Dec 01, 2024 09:31AM ● By Pastor Eric Hankins

According to New Creation Living, the central miracle asserted by Christians is the Incarnation. The idea is that God became Man. Every other miracle prepares for this, exhibits this or results from this.

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BB’s Health Foods: Empowering the Community with Personalized Health Solutions

Dec 01, 2024 09:31AM

At BB’s Health Foods in Foley, owner Barbara Brassell, known affectionately as “BB,” is transforming health and wellness one blood type at a time. For more than 15 years,

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Navigating the Holidays with Less Stress and More Joy

Dec 01, 2024 09:31AM

Mary Beth Svatek, life coach and hypnotherapist, offers guidance on managing seasonal stress. “The holidays are a perfect time to take a deep breath and manage the season instead of letting it manage you.”

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Why Building Muscle Is Essential for Healthy Aging

Dec 01, 2024 09:31AM ● By Blake Martin, Connexus Clinic

Often associated with athleticism or appearance, muscle maintenance is increasingly recognized as essential to long-term independence and cognitive health.

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Hillstar Health Offers Integrative Weight Loss Programs in Daphne

Dec 01, 2024 09:31AM

Hillstar Health, located in Daphne, is now providing integrative weight loss programs designed to promote lasting results and overall well-being.

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enrG Wellness Introduces Rife Therapy Room to Promote Natural Healing

Dec 01, 2024 09:31AM

enrG Wellness has launched an noninvasive, frequency-based modality, Rife Therapy, which has has recently gained attention in wellness circles.

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Why the Gym Wins: 5 Reasons It Beats Home Workouts

Dec 01, 2024 09:31AM ● By Leland Donaldson

Fitness experts and gym-goers alike can attest, there are unique and compelling advantages to working out at an in-person gym or fitness center.

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pampering gifts
Soulful Holiday Gifts: Restorative Presents for Loved Ones

Nov 29, 2024 08:30AM ● By Marlaina Donato

The holiday season can be stressful, but self-care is essential. From pampering spa days to thoughtful gestures, learn how to gift and prioritize peace this festive season.

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Natural Awakenings Gulf Coast Alabama-Mississippi