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Natural Awakenings Gulf Coast Alabama Mississippi

Local Briefs

Yoga for Daily Relief from Thrive

Aug 31, 2020 09:31AM

Using multiple styles of yoga and massage techniques, Billie Reinhart with Thrive Yoga & Massage, in Fairhope, specializes in individualized sessions for pain relief and other therapeutic needs.

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The Soular Yogi: Fostering Self-Empowerment in an Inclusive Space

Aug 31, 2020 09:31AM

The Soular Yogi, in Gulfport, has a full class schedule including a mix of high-energy, music-filled, heated and non-heated flow yoga and power yoga, as well as stress-relieving yin and gentle yoga.

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Yoga Teacher Spreads Messages of Love

Aug 31, 2020 09:31AM

Over the last three years, Mobile residents may have seen Nikki Grayson holding inspirational signs in high-traffic areas.

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On the Cover

Aug 31, 2020 09:31AM

In celebration of National Yoga Month, Natural Awakenings teamed up with local photographer Ambreia Turner (AmbreiaArtistry.com) for a photo shoot in downtown Mobile with four yoga teachers.

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Yoga Studio Glows with the Flow

Aug 31, 2020 09:31AM

Just as yoga teaches practitioners to welcome and gain wisdom from challenges, Glow Yoga is adapting and evolving to make the most of these unfamiliar times

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Yoga Classes Raise Awareness of Human Trafficking

Aug 31, 2020 09:31AM

Two local organizations, Little Tree Project and Walking Gospel, are partnering to not only raise funds and awareness for the fight against modern slavery, but to also teach the healing practice of yoga.

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Soul Shine Yoga: Embracing Change and Shining from Within

Aug 31, 2020 09:31AM

When Soul Shine Yoga opened its doors in downtown Fairhope in the summer of 2014, owner Emily Sommerville gathered a team of 10 passionate yoga teachers to provide a welcoming, inspirational hot yoga experience.

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Mobile’s Salt Cave is Therapeutic for Respiratory Issues

Aug 31, 2020 09:31AM

As the first Himalayan salt cave and halo-generator in Mobile, Above and Beyond offers dry salt therapy, or halo-therapy, to remove toxicity from the respiratory system, improve skin appearance and boost the immune system without harmful effects.

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Vitamin C Therapy Offers Many Benefits

Aug 31, 2020 09:31AM

Because it has few side effects, Vitamin C may be a safer option than riskier treatments. enrG-IV, in Orange Beach, offers medium and high dose Vitamin C nutritional therapy in their spa-like IV lounge and functional medicine clinic.

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Acupuncture: A Natural Solution for Headaches

Jul 31, 2020 09:31AM

Using the classical Oriental Medicine diagnosis process to pinpoint the root cause of headaches, Family Care Acupuncture provides pain relief and strategies for overall wellness.

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Natural Awakenings Gulf Coast Alabama-Mississippi