Unrolling the Mat at Home
Apr 30, 2020 09:31AM
● By
Meredith Montgomery
For individuals who have never been to a yoga studio, it’s a great time to seek out beginner classes in a variety of styles and with different teachers. Virtual classes don’t require a big financial investment, plus getting familiar with the practice at home can ease anxieties of attending an in-studio class down the road.
Read More »