Join Augusta and David Kantra, along with Stacy Reckeweg, for a week on the Pacific coast where the jungle meets the sea and the invitation is to immerse yourself in practices that rejuvenate, restore, and heal the soul. This is an opportunity to experience the transformative benefits of taking the time to dive deeply into a practice of daily mindfulness – mind, body and spirit. This is a chance to deeply focus on your inner whisperings, to tune into what your body needs, and to nourish yourself completely. Treat yourself and your soul, to a week dedicated entirely to you. ​

Our days will begin with mindful movement (Qi Gong or Yoga) and guided meditation, followed by a beautiful, healthy breakfast. We’ll re-gather for a dharma talk and instruction time, and then there will be plenty of free time to walk the beach, hang out in a hammock, schedule an excursion or spa treatment, spend time with friends, rest, or play – suit yourself. Later in the afternoon, we will have a yoga class followed by a guided practice of meditation and journaling. In the evening, we will offer restorative yoga to invite the body and mind to relax and release. ​ Augusta, David and Stacy are all seasoned teachers. Their approach is attentive, compassionate, light-hearted, and supportive.

All the practices they offer are designed to open the heart and to help you discover what moves you further into balance, alignment and integrity – on and off the mat. Our intention for each participant is to leave the retreat feeling inspired, restored and in touch with the wisdom of the heart and the whisperings of the soul. ​ No prior yoga or meditation experience is required. All levels are welcome. The only requirement is the willingness to show up and explore.

Fees Program Tuition is $750/person; paid directly to Center for Living Mindfully. ​ Room Fees are separate and booked directly with Mar de Jade Retreat Center; a booking link will be shared once you have paid the program tuition. ​

Want to Learn More? With questions or to register, email Augusta at [email protected] ​