Azalea Wellness Retreat & Mini Retreats: Apr 13-17

CST Bring your life back into balance and harmony on this retreat. Take a relaxing break from daily life in a beautiful, wooded environment and walk to the pristine, white sand beaches in Gulf Shores. Take time to nurture your mind, body and spirit.

At Smart Healthy Lifestyles, we believe that today's culture is one in which we are inundated with over-stimulation, excess technology, and physical or emotional distance from family and support. This lifestyle means that we of lack the face-to-face interaction that was once a healthy part of our culture. As a result, many are left feeling isolated, while holding trapped emotions from trauma that has not been processed, healed, or released. These negative emotions dwell in the body creating sickness, disease, and mental disarray. Our vision is to help people to reclaim the balance and perspective needed to heal and go on to be the most healthy and happy versions of themselves.

Questions: [email protected]