During social distancing, many people have reported missing human contact and experiencing touch deprivation, which can lead to anxiety, depression and a sense of disconnection from our bodies. Research shows that the lack of human touch can even compromise our ability to learn and make decisions. To combat feelings of isolation and social anxiety, regular therapeutic massages by Elements Massage can provide balance and calm during these turbulent times. In addition to relaxing the body and calming the mind, regular therapeutic massage can facilitate reentry to social life as members attend regular appointments.

The Elements Way provides relaxation, rejuvenation, therapeutic relief and personalized therapy. More than a traditional massage, it is a specialized approach to massage therapy that ensures an experience steeped in relaxation and rejuvenation.

Whether re-entering the world with a burst of activity or a bit of hesitation, regular massage therapy services can serve as the self-care that helps you find balance, keep calm and feel great during these changing times.

Location: 6920 Airport Blvd., Mobile. For appointments and more information, call 251-342-8415 or visit ElementsMassage.com/Mobile.